Pillow Talk Blog
Weighted Products and Autism
Weighted sleep products were invented in the 1990s to assist people with autism, here are some benefits specifically for neurodivergent individuals.
Weighted Products and Autism
Weighted sleep products were invented in the 1990s to assist people with autism, here are some benefits specifically for neurodivergent individuals.
How to Enhance Sleep
Have you ever met anyone who is perfectly happy with the amount and quality of sleep they get, all the time? Yeah, us neither. Check out this list of tips...
How to Enhance Sleep
Have you ever met anyone who is perfectly happy with the amount and quality of sleep they get, all the time? Yeah, us neither. Check out this list of tips...
Benefits of Sleeping on Your Left Side
While it's important to sleep in the position you feel most comfortable, you might want to try sleeping on your left side after reading about these potential perks.
Benefits of Sleeping on Your Left Side
While it's important to sleep in the position you feel most comfortable, you might want to try sleeping on your left side after reading about these potential perks.
The Parasympathetic Nervous System's Importance
The PNS operates in quiet "rest and digest" conditions to conserve energy and regulate bodily functions
The Parasympathetic Nervous System's Importance
The PNS operates in quiet "rest and digest" conditions to conserve energy and regulate bodily functions
What's The Difference Between Stress and Anxiety?
We frequently use the terms stress and anxiety interchangeably, but what's the difference between the two?
What's The Difference Between Stress and Anxiety?
We frequently use the terms stress and anxiety interchangeably, but what's the difference between the two?
How Does Temperature Affect Sleep?
Some like it hot, some like it cold, but does temperature really matter when it comes to sleep?
How Does Temperature Affect Sleep?
Some like it hot, some like it cold, but does temperature really matter when it comes to sleep?