Making Your Own Weighted Body Pillow Case

Adding a personal touch to your bedroom decor can be both fun and rewarding, especially when it comes to crafting your own weighted body pillow case. Whether you're looking to refresh your space with a new design or simply want to customize a pillow case to match your style, DIY projects offer endless possibilities. From choosing fabrics and patterns to adding embellishments, here are some creative ideas and steps to inspire you in making your own unique body pillow case.

1. Choose Your Fabric

The first step in creating a DIY weighted body pillow case is selecting the fabric. Consider the texture, color, and pattern that best complement your bedroom decor and personal style. Cotton and linen are popular choices for their durability and breathability, while satin and silk can add a touch of luxury. If you're feeling adventurous, consider mixing and matching different fabrics or incorporating textured materials like velvet or faux fur for added interest.

2. Measure and Cut

Once you've chosen your fabric, measure your body pillow to determine the dimensions of your pillow case (Shloof weighted body pillows are 52"x20".) Add seam allowances (usually 1/2 inch to 1 inch) to your measurements before cutting your fabric pieces. If you're using multiple fabrics or creating a patterned design, lay out your pieces accordingly before cutting.

3. Sewing Techniques

Depending on your skill level and preference, there are several sewing techniques you can use to assemble your DIY body pillow case:

- Envelope Closure: This is a simple and popular method where the back panels of the pillow case overlap to insert the pillow. It requires minimal sewing and is easy to remove for washing.

- Zipper Closure: Adding a zipper along one side or the bottom of the pillow case allows for a snug fit and easy removal of the pillow for washing. Use a standard sewing machine zipper foot for best results.

- Button or Tie Closure: For a decorative touch, consider adding buttons or fabric ties to close your pillow case. This method also allows for easy removal and adds a personalized flair.

4. Embellishments and Details

To make your DIY body pillow case truly unique, consider adding embellishments and details that reflect your personality and style:

- Embroidery: Personalize your pillow case with monograms, quotes, or intricate designs using embroidery thread and simple stitches like satin stitch or backstitch.

- Appliqué: Cut out shapes or patterns from contrasting fabrics and attach them to your pillow case using fusible web or sewing for a textured and layered look.

- Piping or Trim: Add piping, lace trim, or ribbon along the seams or edges of your pillow case to create a polished and finished appearance.

5. Seasonal and Theme-Based Designs

Switching out pillow cases seasonally or for special occasions is a great way to refresh your bedroom decor. Consider creating themed pillow cases for holidays, seasons, or special events:

- Holiday Themes: Use festive fabrics and colors to create pillow cases for holidays like Christmas, Halloween, or Valentine's Day.

- Seasonal Designs: Choose fabrics and patterns that evoke the colors and textures of each season, such as florals for spring, nautical themes for summer, warm tones for fall, and cozy plaids for winter.

- Personalized Gifts: Create custom pillow cases as thoughtful gifts for friends and family members. Incorporate their favorite colors, patterns, or interests to make each pillow case unique and meaningful.

6. Care and Maintenance

After completing your DIY body pillow case, be sure to follow care instructions based on the fabric used. Most homemade pillow cases can be machine washed on a gentle cycle with mild detergent and air dried or tumble dried on low heat. This ensures your creation stays vibrant and in good condition for years to come.


Making your own weighted body pillow case is a creative and satisfying DIY project that allows you to personalize your bedroom decor while showcasing your sewing skills and creativity. Whether you opt for a simple envelope closure or embellish your pillow case with intricate details, the possibilities are endless. Enjoy the process of choosing fabrics, sewing techniques, and adding personal touches to create a pillow case that not only enhances your sleep space but also reflects your unique style and personality.
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